Training
Training Dashboard
Jan 1 – Mar 8, 2026 · 99 activities · 2,040 km · 136 hours · Goal: 600 km in <27 h
2,040km
Distance
136hrs
Ride Time
39.7Kft
Elevation
305km
Longest Ride
99
Activities
−11bpm
HR Drop
Weekly Training Volume
Total hours per week, Jan–Mar 2026
Weekly Activity Mix
Sessions by type per week
Outdoor Ride Progression
Distance (km) and elevation (ft) per long ride
VO2 Interval Sessions
Power vs HR progression
Sweetspot Sessions
Power vs HR progression
Weekly Suffer Score
Cumulative training stress per week